At the Heart Center they learned about all the foods that are good for your heart and those loaded with fat that will clog your arteries. They got a chance to go shopping at their store to see if they could get 6 items and stay within the fat limit. Every group had nutritious food and actually need to add a few grams of fat to their diet. Too funny. But it's good they think about what they're eating.
0 comments:
Post a Comment